Helping you improve your life
Tired of being in pain? Whether emotional or physical, pain wears a person down over time like the relentless action of water flowing against a rock in the stream. Know that it is possible to heal, to move into the light of a new life, understanding that you are not responsible for anything that happened to you as a child, but you are responsible for what you do with that as an adult. In that responsibility lies power, the ability to change and improve your experience of life, others, and ultimately, learn to love yourself.
Employing techniques of CBT, Adlerian Therapy and Mindfulness training, I have over 25 years of experience in assisting folks to overcome depression, anxiety, trauma, and chronic pain. In that time, I have witnessed great transformations as people remake their lives and it is great fun to be a part of that process.
Dan Gregerson, LCPC